Tag Archives: empathy

Embodied Racism

This blog was originally published April 3, 2014 on the New Existentialist Blog. It was republished here on after the New Existentialist Blog was discontinued. Some updates to the article were made.

“Racism is located in your body.” I first heard this stated when I was struggling with the realization that someone very important to me was having a difficult time accepting that I was engaged to a Black woman. As I was talking about how painful it was for me that this person, who I knew was a good person with strong character, could not seem to get past their prejudice, it was gently pointed out to me that, “Racism is located in your body. If it was just in one’s mind, it would be easy to overcome and change. But it is not easy, because racism is in our body.”

I was trying to change my friend’s mind through logical arguments, along with some attempts to motivate the change by pointing out that he was hurting the woman I loved through his prejudices. My approach was not effective. Although my fiancée (now my wife) also advised, “Just let him get to know me. Once he gets to know me, he’ll get over it,” it was not until this insight that racism is in the body set in that I began to accept that I could not change my friend through logical argument. As I let this go and trusted the relational process (primarily the relationship between him and my fiancée), he was able to gradually work through most of his prejudices.

Racists Are Not Necessarily Bad People

We often want to categorize racists as bad people; however, there are several problems with this. For one, to label people “good” or “bad” is an oversimplification. No one is all good or all bad. Second, I would affirm the common assertion that everyone has prejudices to some degree. But these are more philosophical suppositions that could take us away from the point I would like to make.

Many intelligent people with strong character, good intentions, and solid morals struggle with racism and other forms of prejudice. If racism were simple enough that we could rationally disprove it, and through this process, end racism, the destructiveness of racism would be much more contained. If all good people, and all people who would like to have no racism, could easily overcome it, there would be much less racism in the world. The problem lies deeper; it is in our bodies.

How does racism get in the body? One way that racism gets in our body is through experience. This can be role modeling as well as direct experience. For instance, children are often exposed to racism. Regardless of whether this is through word or action, it can begin to become internalized through this modeling. Second, it can occur through bad experiences with individuals or small groups from different cultures, which then gets generalized to all people from the culture. Often this bad experience may be rooted in being uncomfortable with differences or difficulty understanding soemone from a different culture.

Many would argue that the roots of racism are encoded in our genes. It is not that there is a racist gene in our DNA, but rather a tendency to identify with one’s own group for safety reasons while being distrustful or suspicious of those identified as other. Terror Management Theory, which is an existential social psychology based upon the work of Ernest Becker, maintains that particularly when we are reminded of our mortality we tend to identify more closely with our own group and often against other groups.

Empathy for Racists

As I will discuss, I am not suggesting that people who are causing harm with their racism deserve empathy, nor am I suggesting people who have had racism directed at them should have empathy for those who have harmed them. People causing harm due to racism need to be held accountable. However, accountability and empathy can, at times, coexist.

I consider myself to be a highly empathetic person. Yet, it is difficult for me to be empathetic with racists, in part because I generally don’t want to be empathetic with them. However, for those who would like to overcome their racism, empathy can be a powerful tool of change. Empathy takes us beyond the surface level. One of the reasons that empathy is effective in bringing about change is precisely because it takes us beyond the rational; it takes us to the embodiment of the struggle.

Empathy is also effective at disarming defenses. When someone voices, “I know I am prejudice toward black people, but I don’t want to be,” and are met with empathy, this may allow them to explore this and begin a healing process. Yet, this is not always the case. When they are met with condemnation and judgment, or pushing them to quickly overcome these struggles, they often put defenses up to emotionally protect themselves from the perceived attack. In protecting themselves, they also protect their racism, even if inadvertently so.

It should not be expected for someone who is the target of racism to be empathetic with the person who harmed them. To place the responsibility of change on people who have experienced racism is an unfair burden that can cause more harm. Too often, society expects people of color to carry the burden of change in addressing racism. This is addressing injustice with further injustice. For White individuals such as myself, there may be times where the use of empathy combined with holding people accountable can be effective in promoting change.

I am not suggesting that there is not a place for the rational or impassioned arguments in the struggle to overcome racism. Nor am I suggesting that we should be soft on people who do hurtful things—intentionally or unintentionally—because of their prejudices. Quite to the contrary, I believe it is necessary at times to be confrontational and speak from our righteous indignation. Yet, while the confrontation may help someone recognize the need to change, rarely is it successful in helping implement the change. Confrontation must be followed by empathy, and it is the empathy that generally empowers the change. For advocates and activists, the shift from confrontation to empathy is difficult, but an important part of the art of promoting social change.

Conclusion

Racism is complex. This is a primary reason why racism continues to thrive even though it is no longer considered socially acceptable. Because racism is complex, any attempt to counter or overcome racism requires something more than simple or superficial solutions; it even requires something more than sophisticated logical arguments. Like most forms of deeper change, overcoming racism requires relationship. The relationships required to overcome racism are, in many ways, risky relationships and they are not for everyone. It is hard to open oneself up to someone who demonstrates racism. For us to overcome racism, we a wide array of strategies with different people playing different roles. Without compassion, concern, and empathy for racists, we will never succeed in the goal of eradicating racism. Timing is important when considering compassion and empathy for people struggling with racism. If it is offered when someone is still entrenched in racism, it can pacify them and work against overcoming their racism. However, when someone authentically accepts their struggles with racism and commits to change, compassion and empathy in the right context may help them attain the change they are seeking.

Politics and Existentialism: Zhi Mian and United States Politics–Part 2: Empathy and Collective Responsibility

This blog was originally published on October 23, 2012 on the New Existentialist Blog. It was republished here after the New Existentialist Blog was discontinued.

It is easy to become disgusted with politics in the United States today. Corruption seems to be the norm, and there does not appear to be any genuine hope for change. We blame the politicians, the politician system, the parties, and the media, but rarely do we consider our role—the role of the general public. In this blog, I am going to argue that we need to take a closer look at the role of the general public and the voters, and advocate for an empathetic interpretation of our political candidates. This is not intended to say that the politicians and media do not bear a great amount of responsibility; in a previous blog, I even stated that politicians ought not be considered role models for our children because of much of their behavior. Rather, I am advocating that we ought not blame them without considering our role.

Zhi Mian

Zhi mian, as noted in the previous blog I referred to, is a concept recently introduced to the existential psychology literature through Xuefu Wang. According to Wang (2011), zhi mian is not easily translated into English, but a literal translation would be “to face directly.” Essentially, it refers to facing oneself, facing others, and facing life honestly and directly. Furthermore, it unifies these different ways of facing directly, suggesting that the only way to face oneself directly is to also face life and others directly.

Clearly, zhi mian is something lacking in politics, which is more about spin and rhetoric than truth, responsibility, and authenticity. Yet, if we are going to zhi mian politics, it must involve looking honestly at various aspects of the political process, including the role of the general public and voters. In other words, zhi mian advocates for collective responsibility when considering the political problems in the United States.

The Expectation of Lying

The idea for this article has been building for several years, but the more recent inspiration came when reading an internet news article noting results from recent poll that indicated people felt Romney was more dishonest than Obama, but that they expected both candidates to lie. This is a sad state of affairs, but I could not help but wonder: Is this all the fault of the politicians? Could a truly honest politician, who spoke the truth, really be elected to a high office today? Isn’t there an expectation to lie, to tell us what we really want to hear?

Most people know politicians lie; yet, we still endorse this behavior. We know they cannot fulfill all their campaign promises; yet, we praise them on the campaign trail then attack them later for not living up to these unrealistic promises. Although some politicians are shady characters from the outset, many begin as honest individuals wanting to positively impact the world. Once introduced to the political system, they soon learn many painful realities, such as that they are expected to lie, spin the truth, and be vicious in their attacks of the other candidate if they want to win. If you are an honest, caring person when beginning as a politician, this is a difficult position.

Critical Thinking & Flip Flopping

In science and philosophy, keeping an open mind to be swayed by the data is an asset; in politics, it is a liability. The best politicians should change their mind fairly frequently, but they should do it for the right reasons. Politicians are routinely expected to vote and make decisions on areas outside of their expertise. As they review the data, and continue to learn about the various issues on which they need to vote, they should become better informed and able to make more educated decisions. Yet, we expect politicians to make good decisions with little knowledge and then stick to that position despite what the evidence says.

When politicians make mistakes today, they often are expected to defend the mistake instead of apologizing and correcting the mistake. They are rewarded more for sticking to a bad decision than they are from learning. In essence, this is a system that says we do not want our politicians to learn!

I am not defending all instances when politicians change their positions. As is evident, often politicians change their position, or at least their stated position, for the wrong reasons. They conform to what the big donors expect, to align with the polls, or to agree with what their party pressures them to say. This is not authentic learning or change and should be discouraged. Yet, this change, done for the wrong reasons, is better tolerated than changing because one has become more informed and thought through the issues more thoroughly.

Think Skinned Politicians & Empathy

I have great empathy for how painful it must be for the politicians and their families as they have to sit through day after day of character attacks, including many that come from deceptive political spin and outright lies. My father, who was a state legislator, experienced some of this in his campaigns at the state level. It was very painful for my mother and him to go through this, but I am proud that he did so without resorting to such tactics in return. He was lucky that at the state level at the time he was running—you could still get elected as an honest politician with integrity. I suspect that would be more difficult now.

I have also experienced situations in my own life where I was being regularly criticized with spun half-truths and outright lies. Much like with politics, I knew that responding to these would have little effect. Some people would believe me, and some would believe the person who was criticizing me. This was extremely painful, but in the end, I had to accept that all I could do was try to live with integrity and trust that my character would be seen and trusted by most people.

What I experienced, and even what my father experienced, was nothing in comparison to what politicians at the national level, and sometimes even the state and local level, experience today. To be able to withstand such consistent and extreme attacks, one must develop a thick skin and learn to not react to these attacks. Yet, I have to wonder, at what cost? When one develops a thick skin, it is easy to develop a thick skin in areas where it is better to be thin-skinned, where empathy and compassion is what is needed. This leads me to wonder, have we created a political system that makes it difficult to remain compassionate and empathetic? If so, it is no wonder that there is so little concern for many of the people truly suffering. Their stories are great for the rhetoric of political speeches, but not powerful enough to penetrate the thick skins of the politicians using them.

What Can We Do?

So how is this our fault? We participate in this system when we condone these behaviors. When we, as a society, tolerate the news media sensationalizing these problems and turning them into entertainment, we support this behavior. We complain about the news media, yet continue to watch Fox News and MSNBC, and shows that dramatize these problems. We do not confront politicians when they misbehave. We allow attack adds to work. We buy into spin. I am sure many would respond defending themselves saying they are good at criticizing the spin, the deceptions, and the dramatizations—and this is likely true when it is done by the politician and political party that is not our own.

If we want things to change, we need accountability and accountability always starts at home. As Lu Xun (1919/1961) stated, “you have to reform yourself before reforming society and the world” (p. 52). First, we need to acknowledge our personal role. Second, we need to work to hold our own party and the politicians we support to be accountable. We can have no authenticity or credibility criticizing others if we do not authentically look at how we are contributing to the problem and work to change that.

Conclusion

Politics in the United States is a mess, no doubt. I must acknowledge that it is much easier for me to find the fault in the candidate I do not support, and easier to justify the behaviors of my candidate. Sadly, I have to wonder, if my candidate ran his campaign with perfect honesty and integrity and I knew that his approach would likely cost him the election, would I prefer that he lie and deceive or be honest? In reality, this scenario may be the case. That terrifies me.

References

Lu Xun (1961). Random thoughts. In Y. Xianyi & G. Yang (Eds. & Trans.) Lu Xun selected works
(Vol. 2). Beijing, China: Foreign Language Press. (Original work published in 1919)

Wang, X. (2011). Zhi mian and existential psychology. The Humanistic Psychologist, 39, 20246.